Amount of Zinc, Zn in Turtle, green, raw

Finfish and Shellfish Products

In 100 g (Grams) of Turtle, green, raw there is 1 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Turtle, green, raw.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Turtle, green, raw

Turtle, green, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Turtle, green, raw are listed below.

Water 78.5 g 78.5%
Energy (calorie) 89 kcal
Energy (joule) 372 kJ
Protein 19.8 g 19.8%
Total lipid (fat) 0.5 g 0.5%
Ash 1.2 g 1.2%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.4 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 180 mg 0.18%
Potassium, K 230 mg 0.23%
Sodium, Na 68 mg 0.07%
Zinc, Zn 1 mg
Copper, Cu 0.25 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.12 mg

Nutrients in Turtle, green, raw